Navy Beans Nutrition. Nutrient database) regular intake of dried beans. One cup serving contains 47.4g of complex carbs, trace sugar amounts and 19.2g of fiber.
This food is very low in saturated fat and sodium. Web beans contain between 21 to 25% protein by weight, which is much higher than other sources of vegetable protein. One cup serving contains 47.4g of complex carbs, trace sugar amounts and 19.2g of fiber.
101Mg (24% Of Dv), Vitamin C:
Nutrient database) regular intake of dried beans. One cup of navy beans (about 182g) has 255 calories, 15.0g of protein, 1.1g of fat, 47.4g of carbohydrates, 19.0g of fiber, and 0.7g of sugar. One cup serving contains 47.4g of complex carbs, trace sugar amounts and 19.2g of fiber.
It Is Also A Good Source Of Protein, Thiamin, Phosphorus And Manganese, And A Very Good Source Of Dietary.
Web nutrition facts serving size: Web beans contain between 21 to 25% protein by weight, which is much higher than other sources of vegetable protein. This food is very low in saturated fat and sodium.
Navy Beans Are A Good.
*the % daily value (dv) tells you how much a nutrient in a serving of food. 250 grams navy beans, soaked overnight. The same 100 grams of serving contains 8.23 grams of proteins and 26 grams of carbohydrates.
Web Navy Beans Contains 140 Calories For Each 100 Grams Serving.
Web navy beans are low in fat and a rich source of dietary fiber. Web nutrition facts carbs. Web navy bean nutrition (100 grams).
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